The concept of 'Going Toward Anxiety,' or 'G.T.A.' is the backbone of Anxiety Coaching. This concept is informed by an existential understanding of anxiety how it can be managed. G.T.A. is discussed in the 1st coaching session and its impact is felt throughout the Anxiety Coaching program. Click the pdf link below for more information on G.T.A.
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the_going_toward_pamphlet.pdf |
Please contact for pricing
Packaging options are available
10+ sessions recommended
Scheduling is flexible
Fee is per session unless a packaging option has been selected. We meet as needed for 30 minutes.
Packaging options are available
10+ sessions recommended
Scheduling is flexible
Fee is per session unless a packaging option has been selected. We meet as needed for 30 minutes.