If you bought a ticket for the HobokenGirl Wellness Crawl, call or text using HGCRAWL code for a free therapy or coaching session from Sept. 13-Oct. 13, 2020.
Coaching Services
I coach busy, stressed young professionals on how to a meet the challenge of anxiety.
Do you function well, but find yourself worried and tense? Do you think about
things over and over again? Do you have trouble shutting your mind off or relaxing?
Here's what you need: skills for managing anxiety.
When I coach, I am empathic but always direct. I meet you where you are,
and work alongside you to realize your vision. I challenge you to set goals and I hold you accountable.
With optimism and energy, I will help you develop anxiety management skills that last.
Pricing
Individual sessions:
Pay as you go: $190 First coaching session is free
_________________
Reduced-rate Packages*
Control
3 sessions over a month time period: $525
Supportive coaching for those with only mild difficulties
managing their anxiety.
Progress
7 sessions over a two-month time period: $1,225
A chance to firm-up skills you currently have, while setting
your sights high for further skill development. You wish to be
closely supported and build on momentum.
Advance
15 sessions over a four-month time period: $2,475
Ideal for someone who is ready to commit to building
more skills and who needs strong support, motivation,
accountability, and a big push to get there.
_________________
*To be paid in one initial payment
things over and over again? Do you have trouble shutting your mind off or relaxing?
Here's what you need: skills for managing anxiety.
When I coach, I am empathic but always direct. I meet you where you are,
and work alongside you to realize your vision. I challenge you to set goals and I hold you accountable.
With optimism and energy, I will help you develop anxiety management skills that last.
Pricing
Individual sessions:
Pay as you go: $190 First coaching session is free
_________________
Reduced-rate Packages*
Control
3 sessions over a month time period: $525
Supportive coaching for those with only mild difficulties
managing their anxiety.
Progress
7 sessions over a two-month time period: $1,225
A chance to firm-up skills you currently have, while setting
your sights high for further skill development. You wish to be
closely supported and build on momentum.
Advance
15 sessions over a four-month time period: $2,475
Ideal for someone who is ready to commit to building
more skills and who needs strong support, motivation,
accountability, and a big push to get there.
_________________
- “Month time period”: Approximately 30 days (equivalent to 1 session/week)
- All sessions and packages are fee-for-service. Payment must be submitted at the time of service.
*To be paid in one initial payment
