Coaching Services
I coach busy, stressed young professionals on how to meet the challenge of anxiety.
Do you function well, but find yourself worried and tense? Do you think about
things over and over again? Do you have trouble shutting your mind off or relaxing?
Here's what you need: skills for managing anxiety.
When I coach, I am empathic but direct. I meet you where you are,
and work alongside you to realize your vision. I challenge you to set goals and I hold you accountable.
With optimism and energy, I will help you develop anxiety management skills that last.
Prices
Individual sessions: $150
Sliding scale is available- call, text, or email for details.
_________________
Reduced-rate Packages*
Level 3
3 sessions over a one-month time period: $525
Supportive coaching for those with only mild difficulties
managing their anxiety.
Level 2
7 sessions over a two-month time period: $1,225
A chance to firm-up skills you currently have, while setting
your sights high for further skill development. You wish to be
closely supported and build on momentum.
Level 1
15 sessions over a four-month time period: $2,475
For those who are crave more skill building
and who need strong support, motivation,
accountability, and a big push to get there.
_________________
*To be paid in one initial payment
things over and over again? Do you have trouble shutting your mind off or relaxing?
Here's what you need: skills for managing anxiety.
When I coach, I am empathic but direct. I meet you where you are,
and work alongside you to realize your vision. I challenge you to set goals and I hold you accountable.
With optimism and energy, I will help you develop anxiety management skills that last.
Prices
Individual sessions: $150
Sliding scale is available- call, text, or email for details.
_________________
Reduced-rate Packages*
Level 3
3 sessions over a one-month time period: $525
Supportive coaching for those with only mild difficulties
managing their anxiety.
Level 2
7 sessions over a two-month time period: $1,225
A chance to firm-up skills you currently have, while setting
your sights high for further skill development. You wish to be
closely supported and build on momentum.
Level 1
15 sessions over a four-month time period: $2,475
For those who are crave more skill building
and who need strong support, motivation,
accountability, and a big push to get there.
_________________
- “Month time period”: Approximately 30 days (equivalent to 1 session/week)
- All sessions and packages are fee-for-service. Payment must be submitted at the time of service.
*To be paid in one initial payment
