ANXIETY COACHING
Anxiety isn't your problem, it's your solution.
You have anxiety. You might not know why, or what it means, but you have it. If you can't quell the physical and mental pressure inherent in anxiety, reach out today. I can help you grasp the concept of anxiety and what anxiety means in your life. While anxiety has a general, overarching meaning, it also has a meaning that's unique to your life. This is because you have a relational and emotional history that's unlike anyone else's. Allow me to coach you on how to glean the overarching meaning, how that meaning applies to your life, and how to regulate anxiety. It's not therapy; it's an anxiety-specific coaching program designed to leave you feeling less encumbered by the confusion, tension, and pain that the misapprehension of anxiety can bring.
Step 1: Learn the meaning of anxiety
Step 2: Apply this meaning to your life
Step 3: Go Toward Anxiety (it's not what you think!)
Step 4: Feel the energy and power of your anxiety
Contact me to learn about my 35 page Anxiety Coaching program. The program includes the meaning of anxiety, 13 unique skills for harnessing the inherent power of anxiety, and diagrams and visuals that bolster the effectiveness of each lesson.
It is impossible to 'tackle' or 'master or 'conquer' anxiety. No more trying to rid yourself of the best life guide you'll ever know. Instead, join me as we embrace the existential meaning of anxiety and revitalize our lives with its energy!
Other coaching topics are a tree; anxiety is the root.
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Coaching population: Adults. In-person sessions available
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Click the pdf on the homepage or the 'G.T.A.' image below to learn about 'the meaning of anxiety'
Your anxiety holds deep, personal meaning.
Anxiety contains energy - harness it.
Please contact for pricing.