"My experience while working with Dr. Coleman has been tremendously impactful. Before starting therapy, I felt crippled with high amounts of anxiety and fear in several areas of my life, only exacerbated by the ongoing pandemic. With patience and empathy, Dr. Coleman empowered me to see my emotions differently by facing them and understanding how they can be informative rather than punishing. Because of Dr. Coleman, I have since developed a much stronger sense of self, am better able to feel and observe my full range of emotions, and can live a life more truly aligned with how I want."

      Female, 25 years old

​"Working with Joe has been a transformative experience. His therapeutic approach felt like taking all my scattered thoughts and emotions and skillfully reshuffling them into a new, empowering order. It's like he had a magic touch for rearranging the deck of cards in my mind, helping me find clarity, strength, and a renewed sense of purpose. Joe's guidance has been invaluable on my journey towards mental and emotional well-being."

      Male, 37 years old

"What I really liked about my experience with Dr Coleman was that he took the time to explain and coach me through the right approach to our sessions that fit my needs. With previous therapists I’ve used it was a more rigid, one size fits all approach that  didn’t make me feel like I was always getting the most out of our time. Dr Coleman is very flexible and will explain the best ways for you to be thinking about therapy and what to be focusing on. I also thought Dr Coleman had an easier time relating to younger people in their 20’s and 30’s which made getting started in therapy much easier for me."

      Male, 25 years old

"Dr. Coleman is extremely welcoming and approachable. He creates an environment where one feels safe and free of judgment. He helped me find the best strategies to manage my anxiety. I feel happier and more confident because of Dr. Coleman. He is a true gem!"

      Female, 46 years old

"Dr. Coleman helped me reach my goals with the daily anxiety that I was constantly experiencing. My daily anxiety heavily hindered my relationships, my productivity, and my mental well-being. He provided me with techniques that worked with my learning style for me to manage my anxiety in a healthy way and to look at things from different perspectives. Dr. Coleman has helped me achieve a healthy mental lifestyle that has impacted me in a positive way and changed my life for the better."

      Female, 26 years old

“I received on point, highly beneficial therapy from Joe that led to a reduction of anxiety in my life and to improvement in my ability to successfully take proactive action. His ability to reframe anxiety in a positive sense directly enhanced my outlook and knowledge. I highly recommend this office and provider."
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      Female, 44 years old

"Anxiety coaching is invaluable to understanding the meaning of anxiety, how it can manifest, and the different tools and techniques to manage it. The tools and resources gained from anxiety coaching can be applied quickly and effectively to reframe and address the root cause of anxiety."

      Female, 30 years old

“I've improved significantly in approaching and dealing with my anxiety. I'm able to reason through my thoughts more systematically and productively. Spikes of anxiety that once stuck with me all day or kept me up at night no longer cross my mind. When feelings of anxiety do come on, they're far less intense / long lasting than before I'd started working with Joe - I'm empowered to help myself and it's incredibly liberating."

      Male, 23 years old

"I would absolutely recommend Dr. Coleman. I think he has a great ability to really understand people and their specific needs. He’s very easy to relate to (especially as a younger person) and makes you feel comfortable talking through challenging topics. I started to make real progress within the first couple sessions and felt like Dr Coleman always kept me on the right track through our entire time together."

      Male, 25 years old

"What I respect the most about Dr. Coleman is how seriously he takes his line of work. He truly cares about his patients’ well-being and will be consistently there for you when you really need it. Dr. Coleman demonstrates an utmost respect for the relationships he holds with patients and has proven to be very trustworthy. Within sessions, he is also not afraid to challenge you with sometimes difficult-to-answer questions, and will smartly present situations that mirror challenges you face in real-life. These have proven very effective in promoting sustainable, positive change. Dr. Coleman will also help you understand and/or reframe the way you perceive certain things or situations by providing guiding questions, metaphors, and visuals. He empowers you to come to your own answers rooted in the foundational concepts he teaches."
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      Female, 25 years old

"The sessions are more relaxed and conversational than my other experiences with therapy. He allows you to express what’s on your mind but is great with tying it in to the larger issues you are dealing with. At times he guides you to coming to a solution yourself like traditional therapy, but he also will offer his perspective and give suggestions or techniques to use which helped me a lot."

      Male, 25 years old

“Joe really helped me with identifying what caused my anxieties and ways to let things go and loosen up my ‘shoulds.' It helped me look at different situations with a new mindset and helped me find healthy habits to combat."

      Female, 29 years old

"I would undoubtedly recommend Dr. Coleman to people looking for therapy, in fact, I already have. I've recommended Dr. Coleman to people because of the unique and effective way he goes about helping his patients. The amount of thought and care that Dr. Coleman provides to his patients is truly amazing. He is committed to helping his patients who are ready to put in the work to better themselves."

      Female, 26 years old

"Dr. Coleman has a systematic approach to anxiety coaching and he tailors the pace and focus of the coaching sessions to the individual. He is empathetic, patient and supportive as he encourages you to push the boundaries of you own line of thinking to uncover where an anxiety producing thought or situation really stems from. Dr. Coleman also holds you accountable in between coaching sessions to remain committed to building on the skills and self-identified focus areas."

      Female, 30 years old

"Dr Coleman helped me to understand myself better by seeing how my past has shaped me and the way I think about myself. We worked on how to relate to my thoughts and emotions in a way that significantly reduced the stress I was putting on myself. The biggest thing he helped me with was becoming a better communicator which has really allowed me to improve my relationships with friends and family. I also came out of therapy with a much better idea of how to deal with conflict in a healthy way."

      Male, 25 years old

"I came to Joe to help with my anxiety around my personal & professional career. Joe helped me to understand my anxiety and address ways to manage it. Now, I have a better way of identifying and managing anxiety that doesn't feel overwhelming."

      Male, 34 years old

"I would definitely recommend Dr. Coleman and his practice to someone looking for therapy and trust him with my closest friends and family. Dr. Coleman is respectful, caring, and an incredible listener; he is somehow able to always remember the little details about your life! I have no doubt his style of therapy can be valuable for all types of people and apply to many situations because the concepts he guides you through are so foundational."

      Female, 25 years old

"Dr. Coleman challenges you to commit to holding yourself accountable and that you must be willing to put in the work. With that being said, this is what differentiates him in so many ways. He truly commits to his clients and asks that you do the same."

      Female, 26 years old

“I would and have recommended Dr. Coleman to others. Dr. Coleman is very adaptable based on his patient's style and needs. He encourages an open dialogue of how things are going with sessions and also asks for feedback of what's working and what is not. He does a great job establishing trust with his patients."

        Female, 28 years old

"Dr. Coleman is approachable, respectful, and a keen listener. He creates a safe environment to evaluate your thoughts and helps identify commonalities in different situations throughout the coaching sessions. Since completing the coaching sessions with Dr. Coleman, I have a better sense of self and a new found empowerment to address my anxiety."

       Female, 30 years old

"Working with Dr. Coleman has been immensely beneficial to my overall mental health and healing journey. He is very patient, professional and his friendly demeanor instantly puts me at ease. Dr. Coleman made it a priority to understand my thinking patterns and behaviors all while preserving the humanity of our interactions. I am thankful that he uses a holistic approach and is responsive to any feedback or questions I have. I genuinely enjoy our sessions, even though they can be challenging. His office is comfortable, welcoming, and private. I am grateful for his support and help and I highly recommend him to anyone who is looking for a mental health provider."

       Female, 25 years old

"I would recommend Joe and his practice because of his educated approach and patience which felt just like I was having a conversation with someone I knew for years. I felt that I could trust Joe because of his patience which then allowed me to feel comfortable and share more."

        Male, 34 years old

“Joe is everything that I could ask for in seeing a therapist. He is an exceptional listener, helps to navigate your thoughts in a respectful, productive manner, and most importantly, he helps you to help yourself. I've been seeing Joe for the better part of a year and my quality of life has improved drastically. Emotionally & mentally, I feel as if I walk around 100 pounds lighter. Also, Joe feels like (and in my case is) a friend. An unbiased friend that is removed from your standard social circles and holds you accountable in helping yourself. I can't recommend him highly enough, my experience has been life-changing."

        Male, 23 years old

"What was unique about my course of therapy with Dr. Coleman was the techniques Dr. Coleman uses. Unlike other therapists, he provides so much insight into the discussion topics. This allowed me to learn so much in so many ways. I learned more about myself than I thought I could and in turn, this allowed me to be more honest with myself."

      Female, 26 years old 

“Dr. Coleman helped me identify causes of my anxiety and build healthy habits to help manage it. Through working with Dr. Coleman, I have developed stronger self-confidence and deeper understanding of behaviors that do and do not serve me well. He gives tangible exercises to practice after sessions which help build good habits outside of our sessions. He has helped me apply this to work, family and relationships."

      Female, 28 years old

“He [Joe] made me very comfortable and approached things gently and calmly. He did a great job at linking things together that I would never think were related."

      Female, 29 years old

"Dr. Coleman rarely ever tried to give me blanket advice or simple solutions when I presented certain problems or situations I was dealing with, nor did he ever only listen to me talk and then ‘diagnose’ me with a simplistic label to evaluate my mental state. Conversation with Dr. Coleman was much more dynamic and engaging because of his ability to ask meaningful questions and respond honestly, in real-time without passing judgment. Dr. Coleman’s skill set is diverse, and therefore, therapy conversations can be adapted to what works best for the patient at any given point of the session. I understood something new about myself or saw a situation from a far more interesting, reframed perspective in almost every session with Dr. Coleman. His style of therapy empowers the patient to ultimately be able to do these things independently in between sessions and in the years after therapy is complete."

      Female, 25 years old

“Joe has helped me form a healthier relationship with my own anger and helped me recognize the benefits of feeling those angry emotions. Joe has helped me further clarify my own social-emotional boundaries. Admittedly, I was hesitant to see a male therapist due to my own past therapist history and preconceived notions, but after spending time with him, I am pleased that he displayed the emotional intelligence and naturing nature I would expect from any other quality therapist." 
     
      Male, 25 years old




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